973-410-1111 45 Horse Hill Rd, Cedar Knolls NJ

Where Sports

Meets Science

At Inception Sports Performance, we have two fully equipped facilities with state of the art equipment, but most importantly, a highly trained staff and professional trainers who are dedicated to taking every client beyond their maximum performance goals.

Commit. Prepare. Perform.

All of our programs are developed and based upon each athlete’s biomechanical and physiological makeup. The core principles of our programs are based up on the science of sport.


Train with the Pros

At Inception Sports Performance, we specialize in sports performance training with former NFL athletes and certified trainers. We also offer personal training, multi-level fitness classes, kids fitness, corrective exercises, and recovery options.

Dominate Your Sport

Our sport-specific training is specifically designed to help you excel in every area of your sport. On staff, we have trainers designed to help athletes in sports such as football, baseball, and field hockey.

Science-based Athletic Assessment

Our science-based athletic analysis focuses on the biomechanical and physiological demands on the athlete's sport and position. With the testing of specific movement skills and functions, we are able to compare the athlete's performance to the standards for their sport and position.

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