973-410-1111 345 Main Street, Madison NJ 45 Horse Hill Rd, Cedar Knolls NJ

class schedule

At Inception Sports Performance, we offer a variety of classes to help each individual
athlete reach their full potential.

General Fitness - Semi-Private

Workouts consist of a one-on-one structure, but not in a private setting. At a time, the trainer will work with 2-4 people during your session.

General Fitness - Private

Sessions are one-on-one with a trainer.

Madison - Sport-Specific - Semi-Private

Before training, athlete must complete a athletic assessment. Training is based upon the specific sport of the athlete.

Madison - Sport-Specific - Private

Before training, athlete must complete a athletic assessment. Training is based upon the specific sport of the athlete.

Cedar Knolls - Sport-Specific - Semi-Private

Before training, athlete must complete a athletic assessment. Training is based upon the specific sport of the athlete.

Cedar Knolls - Sport-Specific - Private

Before training, athlete must complete a athletic assessment. Training is based upon the specific sport of the athlete.

Cedar Knolls - Speed & Agility + Strength

Workouts consist of a one-on-one structure, but not in a private setting. At a time, the trainer will work with 2-4 people during your session.

Cedar Knolls - Kids Fit

Workouts consist of a one-on-one structure, but not in a private setting. At a time, the trainer will work with 2-4 people during your session.

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