973.410.1111

Classes

NewClassesv2

Wednesday Evening Class

30 min quick hit “Buns, Abs and Arms”

8pm-8:30pm every Wednesday through June 29th

Try a class for free

Drop in fee $15

Purchase the remaining weeks in full @ $10/class

 

Saturday Morning Class

8:30am Metabolic Training: An alternative to traditional conditioning

9:30am Group Run, Core and Injury Prevention Training Group

Current athletes and clients can use one of their current sessions as a compliment to their     current training program. Let your coach know you are coming!

Non-current clients/athletes can try a class for free

Drop in fees $25

Purchase the remaining weeks in full @ $20/class (through July 1st)

 

“Healthy Kids”

Every Monday at 4pm

10 week program: $275

For ages 5-12 y/o

 

 

 

 

Inception “Kick Start”: Bridging the gap between “healthy kids” and our Inception Training Program

Sundays @ 10am (8y/o-10y/o) and 10am (11y/o-13y/o)

April 24th, May 1st, 15th and 24th

$200

 

 

HIIT: “HIIT It Hard: High Intensity Interval Training” Starting April 11th

Mondays and Wednesdays @ 5:30 and 6:30am and 5:30 and 6:30pm

1 x week = $90/Month

2 x week = $165/Month

Call or email to sign up or inquire about a free class! Drop in fee $25

 

EMAIL: megan@myoffseason.net