What is encompassed in each evaluation?
All evaluations are complimentary.
- Our coaches complete a functional analysis/ biomechanical evaluation on every athlete before designing their specific program.
- Each evaluation runs for 45 minutes.
- Our evaluations assess athletes biomechanical strengths and weaknesses, overall speed, agility, strength, power outputs.
- Exercises in the evaluation are a series of movements and techniques that are athletic in nature that determine the natural tendencies of each athlete.
- Our coaches have a final consultation with each athlete and their family about the results of the evaluation.
- Based upon the evaluation, a custom program is then designed.