About Us

Inception is where athletes come to set the foundation for a successful athletic and professional career.

We transform athletes from good athletes to elite on and off the field and in the weight room. We do not only cater specifically to what athletes want for their sports, but also what they need to take them to that extra level.  Inception instills the importance of correct biomechanics to all of our clients in order to prevent injury and excel in performance. 

Our current Cedar Knolls home is located within ProMethod Sports and Fitness and is an 11,000 square foot facility with 8,000 square feet of turf and a 3,000 square foot weight room. Our turf currently has two soccer goals installed while our weight room contains multiple Olympic barbells, bumper weight plates, 8 weight racks cage, and a self-powered top of the line treadmill called the TrueForm Runner. Inception is very well rounded in that we offer training for all sports from tennis to football with a staff that not only knows how to train for these sports but have played themselves throughout their athletic careers. Want to play like a pro, come and train with the pros the Inception Strong way.